Are you ready?
Chapter One — The Weight
Some things
are too heavy
to carry forever
You only need light for the next step
Chapter Two — Silence
You do not need to see
the whole path
Only the next step
Sometimes, the first step is to stop
Chapter Three — The First Step
You do not need tosee the whole pathOnly the next step
The way reveals itself to those who move
Chapter Four — Pressure
Pressure does notalways break youSometimes it reveals you
The body asks to stop The will decides
Chapter Five — The Threshold
Every path has
a threshold
Cross it.
Breathe
You were never meant to carry everything

Chapter Seven
BeyondThe Gym
The strength you built...
Was never meant to stay inside the gym.
Take it with you.
The journey doesn't end here
The Next StepIs Yours
Everything before this prepared youfor what comes next.
Designed & Developed by
Ardalan Ragbar